Tag: Mental Health

Here’s a simple way to defeat your self-critical mind

Over the past couple of weeks, I’ve been grappling with what seemed an intractable problem. Part of the difficultly around ‘fixing’ or ‘solving’ it was due to my inability to recognise and accept the current situation. The other part of it was I was being very self-critical over not being able to ‘deal with it’. After all, in my line of work it should be a piece of cake, right? No, wrong.