Skip to content

Post-Incident Stress Debriefing (PISD) - coming 01/02/2021

Are you looking for a skilled facilitator to help debrief staff after an incident? Post-incident stress debriefing is a process for dealing with the impact of traumatic events. It is intended to help those involved in a potentially stress-inducing incident share their experiences and learn about stress reactions and symptoms. More here.

Menu

follow

Home
Mindfulness-based mental resilience training explained
Mental Resilience Courses
About Us
Contact
Business
Emergency Services
Individuals
Military Veterans
Menopause
Post-Incident Stress Debriefing (PISD)
Resources
Testimonials
Mindful Designs – shop
Reflections – the blog
Coaching Profile
Policies
- Privacy policy
- Vulnerable Person Policy

Close Menu

Health

Top ten tips for a great meditation posture

October 8 2016

Top ten tips for a great meditation posture

Taking time to find your own ‘best’ posture is time well spent.

follow

recent posts

When the last time comes
Nudging the negativity needle
Why you should consider mindfulness with your eyes wide open
Mindful and military: Why mindfulness training is a crucial tool for veterans
Why it is time to distance ourselves from our emotional brain
When doing nothing is a viable option
The Importance of Stillness in this Busy Life
here’s the training every enlightened leader is undergoing
Here’s a simple way to defeat your self-critical mind
Why the past and future are a problem when you’re meditating
Top ten tips for a great meditation posture
Are you sitting comfortably?

© First in the Q 2024